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Sunday, March 21, 2010

First Day Of Spring Fling Drink

3 large organic bananas

1T. unpastuerized local honey

handful of strawberries

 2 T. acai berry 100 juice

3 T. coconut water

One cool and refreshing way to start any morn, let along your first day of Spring. With clocks set forward ... adding an extra hour of light, the feeling is that of pure delight as you revel in your own delicious power!

Enjoy this wee treat I prepared before my gym workout and for my rising son, as we enter into a Spring solstice with a naturally sweet tip and a flip of our happy hats to all the universe brings our beautiful way.

Katherine Marion

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